Sunbeams breaking through cloud over the mountains and lakes of Eryri

About

Dr Charlotte Morris

Chartered Counselling Psychologist — HCPC registered and a Chartered Member of the British Psychological Society.

Dr Charlotte Morris, Chartered Counselling Psychologist

My name is Charlotte Morris and I am a Chartered Counselling Psychologist and Mindfulness Teacher with nearly 20 years' experience supporting adults through difficult and often painful periods in their lives.

I have supported many people in their recovery from depression, anxiety and trauma. I also work with people living with chronic pain and long-term physical health conditions — and the anxiety, grief, frustration and low mood that so often travels alongside them.

I trained as a teacher of Mindfulness-Based Cognitive Therapy (MBCT) with the Oxford Mindfulness Centre and have extensive experience of running courses for people with recurrent depression, individuals living with long-term health conditions and/or chronic pain, as well as courses that focus on promoting wellbeing.

I'm registered with the Health & Care Professions Council (HCPC) and am a Chartered Member of the British Psychological Society (BPS).

My approach

I believe therapy works best when it's collaborative and human. You're not a diagnosis or a set of symptoms to me — you're a person trying to navigate something hard. My role is to bring a steady, compassionate presence, and to tailor the work to your needs.

I'm an integrative practitioner, which means I draw on several approaches — CBT, ACT, Compassion Focused Therapy, mindfulness and parts-informed work — and match them to what you're facing, rather than fitting you to a single model.

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Credentials

Training & registration

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Ready when you are

A brief, no-obligation phone call is the easiest place to start. We'll talk through what you're looking for and whether we'd be a good fit.

Arrange a free call